Upcoming Workshops + Events
JANUARY 26th, 12-3PM at Urban Wellness 
Partnering with Plant Medicine:
​Jasmine + Medicine of the Moon​
with Ben Sullivan and Dr. Cailin O'Hara, LAc
  • Teachings around the energies and aspects of Winter, the Moon and Jasmine from a traditional Shamanic, Celtic, and Chinese Medicine perspective
  • Techniques and approaches to creating and strengthening a personal relationship with the Moon and Jasmine
  • Preparations and uses of Moon Water and Flower Essence
FEBRUARY 9th, 12-1:30 PM at
​Urban Wellness 
Self-Love > Cupid's Arrow
with Carrie Shultz and Dr. Cailin O'Hara, LAc
  • 90 minutes of gentle, restorative heart-opening yoga
  • Discussion on what it means to love yourself
  • Guided meditation and nourishing sound healing
    paired with acupressure
  • This workshop will focus on ways to love yourself and keep your heart open in all relationships- especially the one with yourself.
Purchase tickets at Prana Mañana, Sun Tree Healing Arts or Eventbrite!