SUN TREE HEALING ARTS
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      • Anxiety Disorders
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Mindfulness + Meditation


Have you ever tried to meditate and felt like it was an impossible task? Do you feel overwhelmed by your thoughts? How are you supposed to silence your mind, anyway? Meditation might not be what you think. Meditative and mindfulness practices are actually more about observing the mind and the happenings in our lives without becoming quite so caught up in it all. We help our patients learn simple meditative techniques and ways to incorporate mindfulness into your daily life (without sitting on a cushion for an hour a day in silence). 
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Click here for a short meditation we created for our patients. You can easily do it anywhere. 
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*The information contained in this site is not intended to diagnose, treat, or otherwise intervene in any medical condition. ALWAYS seek help from a licensed medical professional for any health condition. Individual results may vary. Read the full disclaimer.
SUN TREE HEALING ARTS, LLC
7227 N 16th Street, #216
Phoenix, AZ 85020
(602) 501-1393
info@suntreehealingarts.com
2019 @ Sun Tree Healing Arts, LLC. All rights reserved. 
  • Who We Help
    • Emotional Health >
      • Anxiety Disorders
      • Grief + Depression
      • Past Trauma
    • Pain Conditions
    • Holistic Healthcare >
      • PMS + Painful Periods
      • Fatigue
      • IBS + Digestive Health
  • How We Help
    • New Patients
    • Treatment
    • Events
  • About Us
    • Our Philosphy
    • About Cailin
    • Testimonials
  • Resources
    • Articles + More
    • Supplements
  • Free Consultation
  • Contact