Natural Anxiety Treatment
Are you ready to experience a true sense of calm and ease in your life?
Tired of feeling anxious, overwhelmed and trapped in fear?
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We provide effective, holistic and 100% natural treatments for anxiety, panic and chronic stress. 
​We can help you conquer and alleviate your anxiety symptoms using our unique blend of gentle acupuncture, sound healing therapies, personalized coaching and effective, short-term herbal protocols.
Complimentary Consultation
ARTICLE: Stop Anxiety in its Tracks
Get Cailin's FREE workbook + video: 
  • Her top 3 tips for eliminating stress + anxiety... and they might not be what you think!
  • Journaling Exercise 
  • Morning Ritual Ideas
  • Developing a better relationship with yourself + your stress
  • Plus! The VIDEO: The top 5 daily practices to defeat anxiety ​​
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I first began treatment with Cailin to address issues around anxiety and high emotional distress, having found little success in many of the more commonly available and accepted treatment methods. After only a few sessions with Cailin, not only were the emotional symptoms brought to a more manageable level, but I had a deeper understanding of the core issues these issues were rooted in, awareness to how they were affecting my physical, mental, and energetic health, and practical tools and resources to take charge of my own healing. -B.S.
Our powerful blend of therapies offer relief from:
Generalized Anxiety
Social Anxiety
Panic Attacks
Post-Traumatic Stress
Persistent Worry
We help patients overcome anxiety symptoms such as: 
  • Feeling fearful, constantly worried or panicked
  • Avoiding places/events because of of anxiety
  • Racing thoughts + cyclical thinking
  • Lack of restful sleep due to anxious thoughts/feelings
  • Difficulty concentrating + making decisions
  • Racing heart, digestive problems + physical tension associated with anxiety
Our Holistic Method
Personalized Care on Every Level
Treat the Root Cause
The anxiety symptoms you experience are stemming from deeper, underlying root causes. Our priority is to provide anxiety relief for the long-term by treating these root causes that are unique to you. Once you experience healing at the root level, your symptoms resolve. 
Natural + Effective Medicine
Our powerful medical modalities have stood the test of time, providing relief for countless patients experiencing symptoms of anxiety. In fact, one of the most commonly reported benefits of acupuncture is a deep feeling of relaxation. But it's more powerful than that. We use 100% natural therapies that work WITH your body and your mind to help you heal, literally, from the inside out. 
Holistic Health Coaching
Rooted in the principles of Chinese medicine, holistic coaching is incorporated into your treatment sessions to provide a true mind-body approach to healing. It's important that you understand the anxiety you experience, where it's coming from and how to work with it. We help you develop this understanding in an empowering and light-hearted way.
Mindfulness Training
Meditative and mindfulness techniques that you can easily integrate into your daily routine are taught to help you cultivate a calm, clear mind.
Building Self-Awareness + Confidence
This healing journey is about YOU, so building a compassionate relationship with yourself can help set you free from fear and old, limiting beliefs. We help you build this relationship with each and every treatment and in your daily life.
Comlimentary Consultation
*The importance of having a team of providers to help you:
​Our treatment approach is not intended to replace counseling or psychiatric care. We may request or require that you begin counseling with a licensed therapist during our treatment program if necessary.
Common FAQs:
Anxiety Treatment
Does the acupuncture hurt?
Acupuncture needles are extremely thin, so the treatments do not hurt. In fact, patients are always surprised at how little they feel during a treatment. Instead, patients generally report feeling tingling, heaviness and deep relaxation. 

Do I have to keep coming in for treatment when the program ends?
No. Patients generally do not need to continue treatment for long-term "maintenance." Some do continue coming here and there because they enjoy the relaxing effect of the treatments.

Will I have to spend a lot of time coming in for treatments?
No. Most of our patients get great results with once-weekly treatments and at-home self-care recommendations. We can discuss this more in detail at your free consultation.
Can natural medicine actually help my anxiety?
Absolutely. You have the ability to heal, period. Our method diagnoses and treats your unique patterns of anxiety. This means you will feel better as we help you heal the root causes of your symptoms. Even better, patients report that other symptoms also improve such as fatigue, pain, digestive problems, allergies and more.
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How long does it take to see results?
Patients often feel positive shifts after their very first treatment. This effect builds after each sequential treatment. We will provide you with a treatment plan that explains your program and what to expect.

What about my anxious thoughts? How do you treat those?
Because our treatment therapies are actually treating the root causes of your symptoms, once those root causes healed, symptoms resolve. For some it may seem like a miracle, but it's actually just the way healing works! Plus, your body and your mind are connected. Our treatments and coaching actually help YOU to develop a deeper understanding of your thoughts and emotions so you can build a more supportive relationship with yourself. 

Come meet us in person and learn more.
If you'd like to explore your possibilities for healing, request a free consultation below.

*Individual results vary. No guarantee of specific results is warranted or implied, and your results will depend on many factors.
​Read the full disclaimer

about Dr. Cailin O'Hara
DACM, LAc, Dipl OM

​Cailin is doctor of Chinese medicine and acupuncture, licensed acupuncturist and nationally board certified practitioner of Chinese medicine, acupuncture and Chinese herbology (NCCAOM). Her passion is helping her patients heal their physical and emotional pain at the deepest level. She practices medicine holistically, which means she can understand how​ your physical, mental and emotional health are connected,  and thus, treat the underlying cause of your symptoms.

It is Cailin's belief that true healing requires us to compassionately connect with ourselves and our bodies in order to bridge the gap between where we are and where we want to be- in health and across all areas of our lives.
Our Simple Process
Step 1
At your free consultation, you’ll meet with Cailin to discuss your case. She will go over your record in-depth to gain an understanding of your overall health, needs and goals. At this visit, we decide if our program is a good fit for you and explain our approach.
Step 2
Once your free consultation is complete, and we agree to move forward, your next step is the New Patient appointment. During this session, we will go over additional information for your care, develop a comprehensive treatment plan for you and provide your first treatment.
Step 3
You’ll return for weekly treatment sessions that include assessment, coaching and personalized treatments. 
Step 4
Once we see stable improvements, we reduce the frequency of visits. This usually occurs after about 6-10 sessions. We will space out your visits according to your needs until you no longer require care.