Natural Anxiety Treatment
Tired of feeling anxious, overwhelmed and trapped in fear?
We provide effective, holistic and 100% natural treatments for anxiety, panic and chronic stress. 
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Our program can help you conquer and alleviate your anxiety symptoms using a unique blend of natural medicine, acupuncture/acupressure therapies, sound healing, intuitive coaching and effective, short-term herbal protocols.
Most of our patients are sensitive types, empaths and deeply feeling people. 
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Our program will help you understand and use these integral aspects of you as tools ​and your superpower instead of a drain on your energy.
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ARTICLE: Stop Anxiety in its Tracks
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Dr. Cailin O'Hara is so incredibly skilled. I cannot emphasize enough how working with her has helped me pivot my life towards healing and joy. I literally did not think it was possible to heal my anxiety at this level and I am so incredibly grateful.
-N.B.

Get Cailin's FREE workbook + video: 
  • Her top 3 tips for eliminating stress + anxiety... and they might not be what you think!
  • Journaling Exercise 
  • Morning Ritual Ideas
  • Developing a better relationship with yourself + your stress
  • Plus! The VIDEO: The top 5 daily practices to defeat anxiety ​​
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I first began treatment with Cailin to address issues around anxiety and high emotional distress, having found little success in many of the more commonly available and accepted treatment methods. After only a few sessions with Cailin, not only were the emotional symptoms brought to a more manageable level, but I had a deeper understanding of the core issues these issues were rooted in, awareness to how they were affecting my physical, mental, and energetic health, and practical tools and resources to take charge of my own healing.
-B.S.
Our powerful blend of therapies offer relief from:
Generalized Anxiety
Social Anxiety
Panic Attacks
Post-Traumatic Stress
Persistent Worry
We help patients overcome anxiety symptoms such as: 
  • Feeling fearful, constantly worried or panicked
  • Avoiding places/events because of anxiety
  • Racing thoughts + cyclical thinking
  • Low self-esteem
  • Lack of restful sleep due to anxious thoughts/feelings
  • Difficulty concentrating + making decisions
  • Racing heart, digestive problems + physical tension associated with anxiety
Check out Dr. Cailin's Podcast Soul-Level Whole
Our Holistic Method
Personalized Care on Every Level
Treat the Root Cause
The anxiety symptoms you experience are stemming from deeper, underlying root causes. Our priority is to provide anxiety relief for the long-term by treating these root causes that are unique to you. Once you experience healing at the root level, your symptoms resolve. 
Natural + Effective Medicine
Our powerful modalities have stood the test of time, providing relief for countless patients experiencing symptoms of anxiety. Treatment addresses both the emotional and physical aspects of anxiety. We use 100% natural therapies that work WITH your body and your mind to help you heal, literally, from the inside out. 
Holistic Intuitive Coaching
Rooted in the principles of Chinese medicine and Dr. Cailin's powerful intuition, coaching is incorporated into your treatment program to provide a true mind-body approach to healing. It's important that you understand the anxiety you experience, where it's coming from and how to work with it. We help you develop this understanding in an empowering and light-hearted way.
Mindfulness Training
Meditative and mindfulness are key! Techniques that you can easily integrate into your daily routine are taught to help you cultivate a calm, clear mind.
Building Self-Awareness + Confidence
This healing journey is about YOU, so building a compassionate relationship with yourself can help set you free from fear and old, limiting beliefs. We help you cultivate this inner relationship and regain a feeling of personal power and genuine confidence... likely in a way you haven't even felt before!
*The importance of having a team of providers to help you:
​Our treatment approach is not intended to replace counseling or psychiatric care. We may request or require that you begin counseling with a licensed therapist during our treatment program if necessary.
The Healing Process
Step 1

​First you will complete an initial assessment with Dr. Cailin. In this appointment, she will learn your story, struggles and goals, compiling a detailed record of your health history, symptoms and overall well-being. Afterward, she'll develop a personalized plan for your care if you both determine our services meet your needs.
Step 2

​You will begin your healing plan, which is designed to provide you with the best possible outcomes in the shortest period of time possible (weeks, not months!). Your sessions include the modalities listed here. During your healing at Sun Tree, you also have access to our online community and robust online healing program. You are fully supported through the journey.
Step 3

​Once you're feeling better, you don't need to continue coming in for "maintenance." However, once you work with us, you're like family.  So, most of our patients switch to bimonthly, monthly or quarterly sessions as part of their ongoing self-care and self-development. ​

If you'd like to explore your possibilities for healing, request an initial assessment below:

*Individual results vary. No guarantee of specific results is warranted or implied, and your results will depend on many factors. 
​Read the full disclaimer

about Dr. Cailin O'Hara
DACM, LAc, Dipl OM

Dr. ​Cailin O'Hara is a nationally board certified doctor of Chinese medicine, licensed acupuncturist, Chinese herbalist, intuitive and coach. She specializes in anxiety/trauma, self-worth, and mind-body approaches for healing at the deepest level.
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It is her belief that true healing requires us to compassionately connect with ourselves and our bodies in order to bridge the gap between where we are and where we want to be- in health and across all areas of our lives.
Common FAQs:
Anxiety Treatment
Does the acupuncture hurt?
Acupuncture needles are extremely thin, so the treatments do not hurt. In fact, patients are always surprised at how little they feel during a treatment. Instead, patients generally report feeling tingling, heaviness and deep relaxation. 

Do I have to keep coming in for treatment when the program ends?
No. Patients generally do not need to continue treatment for long-term "maintenance." That being said, many do continue to come monthly or as desired because of the therapeutic effects or to continue with deep, personal work/healing. 

Will I have to spend a lot of time coming in for treatments?
No. Most of our patients get great results with once-weekly sessions for a brief period of time and at-home work with our online program. We can discuss this more in detail during your assessment.
Can natural medicine actually help my anxiety?
Absolutely. You have the ability to heal, period. Our method diagnoses and treats your unique patterns of anxiety. This means you will feel better as we help you heal the root causes of your symptoms. Even better, patients report that other symptoms also improve such as fatigue, pain, digestive problems, allergies and more.
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How long does it take to see results?
Patients generally feel positive shifts directly after their very first session. This effect builds during the treatment program.
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What about my anxious thoughts? How do you treat those?
Because our treatment therapies are actually treating the root causes of your symptoms, once those root causes healed, symptoms resolve. For some it may seem like a miracle, but it's actually just the way healing works! Plus, your body and your mind are connected. Our treatments and coaching actually help YOU to develop a deeper understanding of your thoughts and emotions so you can build a more supportive relationship with yourself.