SUN TREE HEALING ARTS
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Working with Big Emotions + Triggers

2/13/2020

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It can be difficult to identify when we've been triggered. We can get lost in a storm of emotions, losing sight of who we are and which way is up. Sometimes we can make some sort of sense of how we feel; other times we are feel like a complete mystery to ourselves. 

Let's break down a process that can help. 
Keep reading...

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Focus, Prioritize, Make Shit Happen

2/2/2020

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We actually don't "make" anything happen. There's nothing here to control. BUT we need to talk about focusing and prioritizing in order to ALLOW and CREATE what we want. Here is a step-by-step process, meditation and insights for you all centered around this theme.
Keep reading...

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The Energy of Reorganization

1/23/2020

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​"THINGS ARE ALWAYS WORKING OUT FOR ME, TOWARD MY BEST LIFE, IN FAVOR OF EVERYTHING I WANT, THIS IS ALL PART OF IT."

​Can you offer that to yourself when things feel like they suck? When it hurts, when you’re stressed beyond capacity, when you’re afraid, when you’re confused?
​Keep reading...

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Decisions That Change Your Life

1/15/2020

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I've been reflecting on the true power of our decisions, but not in the way might think. I recently recorded a podcast that has elements of this theme that you can listen to here: 
​

​But there's even more to it that I want to share with you.

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How to Be Ready for What You Want

1/1/2020

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What does it mean to be ready for what you want? How do you get ready?
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Keep reading... 

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New Year 2020

12/30/2019

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Hey everyone! What a perfect time to get started as we kick off a BRAND new year. How does it have you feeling? What have you been dreaming up? What kind of support do you need? Where has 2019 left you hanging and where did it lift you up? Dive in here.
...

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    Dr. Cailin O'Hara, DACM, LAc, Dipl OM, is a nationally board certified doctor of Chinese medicine, acupuncturist and Chinese herbalist. 

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SUN TREE HEALING ARTS, LLC
7227 N 16th St., Ste 224
Phoenix, AZ 85020
(602) 501-1393
info@suntreehealingarts.com
2022 @ Sun Tree Healing Arts, LLC. All rights reserved. 
  • Who We Help
    • Emotional Health
    • Holistic Healthcare
    • Holistic Facial Rejuvenation
  • How We help
    • Services
    • Frequently Asked Questions
    • coaching + mentorship
    • Teaching + Workshops
  • New Clients
  • About
    • About Dr. Cailin
    • Testimonials
    • Philosphy
  • Resources
    • Dr. Cailin's Site
    • Articles + Media
    • Podcast
    • Eliminate Stress + Anxiety Guide
    • Working with Difficult Emotions
    • Supplements
    • Videos
  • Contact