It can be difficult to identify when we've been triggered. We can get lost in a storm of emotions, losing sight of who we are and which way is up. Sometimes we can make some sort of sense of how we feel; other times we are feel like a complete mystery to ourselves.
Let's break down a process that can help. Keep reading...
1 Comment
We actually don't "make" anything happen. There's nothing here to control. BUT we need to talk about focusing and prioritizing in order to ALLOW and CREATE what we want. Here is a step-by-step process, meditation and insights for you all centered around this theme.
Keep reading... "THINGS ARE ALWAYS WORKING OUT FOR ME, TOWARD MY BEST LIFE, IN FAVOR OF EVERYTHING I WANT, THIS IS ALL PART OF IT."
Can you offer that to yourself when things feel like they suck? When it hurts, when you’re stressed beyond capacity, when you’re afraid, when you’re confused? Keep reading...
I've been reflecting on the true power of our decisions, but not in the way might think. I recently recorded a podcast that has elements of this theme that you can listen to here:
But there's even more to it that I want to share with you.
Hey everyone! What a perfect time to get started as we kick off a BRAND new year. How does it have you feeling? What have you been dreaming up? What kind of support do you need? Where has 2019 left you hanging and where did it lift you up? Dive in here.
... |
Your GuideDr. Cailin O'Hara, DACM, LAc, Dipl OM, is a nationally board certified doctor of Chinese medicine, acupuncturist and Chinese herbalist. Archives
February 2020
Categories |