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The Truth about Why I'm Here (for you)

7/15/2019

2 Comments

 
by Cailin O'Hara, MAcOM, LAc, Dipl OM
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“What brought you to this medicine?”

Patients ask me this. I give my usual answer of “I wasn’t well; nothing else was helping me, and I finally decided to try it.”
 
That’s not it, though. There is the truth, the backstory you likely wouldn’t believe.
...
​

There is no reason I should be alive right now.
​I should have died on the morning of January 8, 1998.


 I was at a funeral a couple of weeks ago. My aunt said to me, “I get your newsletter. I share it with my friend. Her daughter is really struggling with depression and anxiety. I wish she could come see you. I tell them that you really get it, that if anyone does, it’s you.”
 
It hit me. You’re right; I really, really get it. There are big parts of my “story” that I don’t share but that are the actual driving force behind why I’m in this field, why I’ve chosen (more like have been called) to do what I do. (It all comes full circle.)
 
I’ve been compelled to write my story recently. Here’s a snippet that might speak to you. It’s about the most pivotal (aka worst) time in my life at the young age of 13. It was the light shining through after the storm, an epiphany, when I realized that I was here (and more importantly knew how) to help people free themselves from their suffering, despair and emotional chaos. 


...

“When I left the hospital a week later, I reflected on the 6 months of my personal hell that led me to that fateful night. I said this, about that whole experience, as we left the parking lot: ‘No one could have helped me. No one knew what to do. But I know now. And I know that I can help people out of this. I know the way.’

There is zero doubt in my mind that I was saved. It’s inarguable. I didn’t ask for it. I didn’t want it at the time. But the epiphany I had when I left the hospital is the same way I feel now, 22 years later. 

I know the way out. 
I've envisioned myself as carrying a torch that never burns out, and I’m in the twists and turns of dark caverns lighting the way through. In the past, it was just me down there, trying to make sense of things, trying to understand my own darkness, trying to save myself, knowing there was so much more than what I could see at the time, knowing that there was a far more powerful light somewhere that I had to find. 
 
I found it. 
Now I see myself as back in those caverns, and they’re familiar, but they’re not exactly mine. They’re yours. They’re part of me, I believe, because we’re all connected, all one. But they’re yours in that they’re for you to navigate. They’re for you to find the light in. So I walk with you with my torch that never goes out. I don’t have your answers, but I’ve traversed similar land. I’m more of a guide, a facilitator, letting you know you’ll find your way out. And you will, you do.
 
I’m here for a reason, just like you.”  

about cailin

learn about Cailin's treatment of Anxiety, Depression, Grief + Past Trauma 

2 Comments

Trends vs. Truth

5/20/2018

0 Comments

 
by Cailin O'Hara, MAcOM, LAc, Dipl OM
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“Why do you so earnestly seek 
the truth in distant places?
Look for delusion and truth in the
bottom of your own heart.” 
-Ryōkan


I’m becoming increasingly aware of the fraudulence in the healing and healthcare industry. 
​(Fact: Instagram accounts dressed up in fancy branding do not equate to truth or to your healing.​)​

...

​You see, I’ve got a thing for truth. 
I have the feels, big time, for authenticity.

And now, as I have shifted from long-time patient/student/seeker to (still all of those things and...) provider/teacher/discoverer, my perspective is much keener.

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Total Bullshit, except...

I used to be that person spending hundreds+ on supplements/providers each month.
(aka, I moved in with my mom in my 20s because my healthcare was more expensive than rent) 


I used to look for someone or something to take away my symptoms. 

I used to follow certain diets, demonize foods, seek perfection.

 
I used to think there was one answer that would solve my problems.

I used to think I was lost and that someone else needed to find me.
 
I have since learned that was all total BS... except the lost part. 

...

I was definitely lost.
Lost in negative belief systems, lost in fear, lost in giving away my power, lost in other people’s opinions, lost in a web of a lack of self-compassion, lost in past trauma, lost in physical pain, lost in exhaustion. It wasn’t that I needed anyone else to find me. What I needed were legitimate healers and inspirers to help me WAKE UP, reconnect with myself and set out on the true path back home to me, my power, my light.

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No One Saves You

Along the way, here are some (personal) truths I’ve discovered…
1) Healing doesn’t have to be complicated or precise
...
although, that doesn’t mean it isn’t sometimes total hell and other times complete bliss. It does mean, however, that you don’t need to drop all of your money on fancy contraptions, supplements, claims, etc.
 
2) No one ever saves you
...you are your own healer. All of your power to heal is actually WITHIN you; it’s most likely just dormant. Find inspiring people that light you up and help you activate the epic-ness that you are. Before you know it, no matter what your symptoms or struggles, healing begins.
 
3) Everything you seek is already within you
...this is actually the quest you’re on. You’re searching for your way back home to yourself, your health, your truth, your inherent worthiness, your love. Everything you’re looking for- the relationships, the feelings, the experiences, the well-being- is actually the act of you discovering and reclaiming parts of yourself. You are looking for familiarity in your outside world because that is how you find yourself. Why? Because the truest resonance that you seek, that feeling of total alignment and joy- that is who you are.

...
Let’s keep things simple.
Let’s keep things true.
Let’s look for what 
feels good to us.
Let’s resist the urge to categorize things as the “perfect” diet/method/trend/supplement/etc.

Don’t give your power away.

Don’t believe in things outside of yourself over the truth that’s within you.
​I promise you, from one soul to another, it is YOU that is the perfect body/being/image.

​The thing is, it’s up to you to believe it.
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    Author

    Dr. Cailin O'Hara, DACM, Dipl OM, LAc,  is a nationally board certified Doctor of Chinese Medicine and Acupuncture, intuitive and coach. She is based in Phoenix, AZ, and works with clients worldwide.

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  • Who We Help
    • Emotional Health
    • Holistic Healthcare
    • Holistic Facial Rejuvenation
  • How We help
    • Services
    • Frequently Asked Questions
    • coaching + mentorship
    • Teaching + Workshops
  • New Clients
  • About
    • About Dr. Cailin
    • Testimonials
    • Philosphy
  • Resources
    • Dr. Cailin's Site
    • Articles + Media
    • Podcast
    • Eliminate Stress + Anxiety Guide
    • Working with Difficult Emotions
    • Supplements
    • Videos
  • Contact